* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The sodium content is extremely high at 1350 milligrams." And, if we're being honest, beyond the potato fries, the milkshakes are the draw at Chick-fil-A. $9.58. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You can choose to order "fixins" individually or with a combo meal as an alternative. As a bonus, it's also the most nutritious biscuit option on the menu. There are a total of 20 grams of fat in the Seasoned Fries. } ); The Breakfast Items on the Bojangles menu with the highest amount of calories are Egg & Cheese Biscuit (515 calories), Egg Biscuit (400 calories) and Bacon Biscuit (290 calories). The Chicken on the Bojangles menu with the lowest amount of cholesterol are . Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . Grilled, Crispy or Spicy Crispy, it's always cooked to order. Click here to learn more. For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. xhr.open('POST', 'https://www.google-analytics.com/collect', true); This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. Ketchup Packet. She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). There are a total of 11 grams of fat in the Botato Rounds. The Sides on the Bojangles menu with the highest amount of trans fat are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. The Sides on the Bojangles menu with the highest amount of sodium are Macaroni & Cheese ( mg), Cajun Pintos ( mg) and Dirty Rice ( mg). Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. For a heart-healthy diet, the following items are low sodium: For only 55mg sodium, order the chicken wing (30mg sodium) and garden salad (20mg sodium). They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. Not only does it have 1,212 calories and 3,256 milligrams of sodium, but it also contains 35 grams of saturated fat, she adds. Red Robin Seasoned Steak Fries, 22 oz (Frozen) 100% of voters think the Small Seasoned Fries tastes good. Thank you for providing the Weight Watcher points for each item. A 2-ounce serving of the Bojangles BBQ sauce is the most nutritious option in this category. Your daily values may be higher or lower depending on your calorie needs. [7] => 1 "The Homestyle Tenders have more than half the daily limit for sodium recommended by the Dietary Guidelines, plus nine grams of saturated fat, making it the least healthful of the chicken choices listed on the menu," Yule says. The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). day, 2022 Galvanized Media. [8] => 3 The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). There are 10g in the Cajun Spiced Chicken Wing. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). The Salads on the Bojangles menu with the lowest amount of protein are Garden Salad (18 g), Supreme Salad (42 g). The Chicken on the Bojangles menu with the highest amount of total fat are Chicken Thigh (26 g), Cajun Spiced Chicken Breast (26 g) and Chicken Rice Bowl (26 g). 300 140 15 3 0 5 38 370 1 4 4 Seasoned Fries Medium 410 190 21 4 0 5 51 500 1 5 5 The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). If you're looking for a salad with protein, consider ordering the grilled chicken salad. Get nutrition information for Bojangle's items and over 200,000 other foods (including over 3,500 brands). The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Please only comment if you have worked for this company before. The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). Green Beens: 25 calories, 2g dietary fiber, 0g protein, fat, and trans fat BUT, again, the catch is sodium at 710mg per serving. There are a total of 300 calories in the Seasoned Fries. There are a total of 40 grams of protein in the Grilled Chicken Salad. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. "For those that would like a slightly larger meal, the 2-Piece Dinner (Breast & Wing) with a choice of 2 Fixin's (again, I'd go with the pinto beans and green beans) would be a good option to select," Yule suggests. There are 5g in the Bo Berry Sweet Biscuit. The Breakfast Items on the Bojangles menu with the lowest amount of sodium are . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are a total of 28 grams of fat in the Cajun Filet Biscuit. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). The Salads on the Bojangles menu with the lowest amount of saturated fat are . The Bojangles kid's meals are served with water or milk, a side, and a biscuit. Certainly helps us make healthier decisions with no excuses. There are 55g in the Bo Berry Sweet Biscuit. The Desserts on the Bojangles menu with the lowest amount of total fat are Cinnamon Sweet Biscuit (18 g), Sweet Potato Pie (23 g). The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). If you enjoy the mix-and-match chicken piece meal, consider ordering the 2-piece leg & thigh meal, which will eliminate nearly 430 calories from your meal. [1] => 3 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. The highest calories are in the Steak Biscuit sandwich. There are 33g in the Grilled Chicken Sandwich. 2g. It provides a total of 100 calories, 0g fat, 25g carbohydrates, 0g protein, and 450mg sodium. Luckily, the nutritious garden salad can be made veganjust order it without croutons or cheese. The chicken wing adds a little extra protein and energy to the meal, she adds. $4.14/ea. There are 215g in a Seasoned Fries (Small). Regular Fries. First, let's take a look at how many calories are in a Bojangles meal. The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). The Salads on the Bojangles menu with the lowest amount of fiber are . There are a total of 10 grams of protein in the Gravy Biscuit. Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. The Country Ham Biscuit is a close second in the salty biscuit category, according to Yule, as it sits at 2,222 milligrams of sodium. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. Learn how your comment data is processed. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . The Biscuits on the Bojangles menu with the lowest amount of calories are Plain Biscuit (340 calories), Country Ham Biscuit (355 calories) and Bo Berry Sweet Biscuit (375 calories). As a beloved Southern-style restaurant, Bojangles focuses on providing down-home comfort food to please Cajun-loving palates. The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). How many calories are in a Bojangles Gravy Biscuit? Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. advice every day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. With a number of seasoned chicken items on the menu, you can order signature bone-in chicken, a few sides (including mashed potatoes and gravy), and salad without high amounts of fat. Regional Menu Items. Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. Daily Goals How does this food fit into your daily goals? "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. Delivery & Pickup Options - 20 reviews of Bojangles The Salads on the Bojangles menu with the highest amount of sodium are Supreme Salad ( mg), Garden Salad ( mg). The Chicken on the Bojangles menu with the lowest amount of fiber are . Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). Protein. The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). hamburger patty, contains an average of 783 calories, according to LIVESTRONG's MyPlate Calorie Tracker. Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. Download the app and order your favorites today! Bojangles Nutrition Facts & Calorie Information. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . is bojangles sausage pork. There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small). There are approximately 310 calories in one serving of Bojangles Cajun Fries. Yule points out that none of the biscuit meals on the Bojangles' menu contain fruits or vegetables, and all contain quite a bit of sodium and saturated fat. 1966 and 1967 ford fairlane for sale; damon core az yet cause of death Bo's Nutrition Guide Complete Nutritional Information Get the full picture when it comes to your favorite Bojangles menu items. Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? Make Bojangles' signature seasoned french fries in your own homes with this recipe. Is this information inaccurate or incomplete? 20g. schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband
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